8th Kyu Yellow Belt
For the first grade students don’t have to remember everything perfectly, they should simply have an idea about these techniques and be able to run through them in a class format, for the grading they can have someone in front of them going through the techniques as well, but only for visual assistance, no other help can be given.
Kihon:
Chudan Tsuki – stomach level punch
Jodan Tsuki – Head level punch
Ura Ken – back fist
Yoko Ura Ken – Side Back fist (to the side)
Age Uke – Rising block
Uchi Uke – inside hooking block
Soto Uke – outside hooking block
Gedan Barai – Low level block
Mae Geri – Front kick
Ushiro Geri- Back kick
Heiko Dachi – Ready stance
Zenkutsu Dachi – long forward stance
Kamae – Fighting Stance
Combinations:
-stepping through in zenkutsu dachi punching oi tsuki (lunge punch)
-Stepping through in zenkutsu dachi with any of the basic blocks.
-sanbon tsuki - stepping through in zenkutsu dachi performing jodan oi tsuki, then on the spot two chudan tsuki.
-stepping through in long forward stance blocking with one of the basic blocks and following up with two stomach level punches.
-mae geri with the back leg landing performing a gedan barai.
Kumite:
-Kihon Ippon Kumite set 1
Jodan – Right leg step back into Zenkutsu Dachi blocking with the left arm Age Uke, right arm counter punch Tsuki.
Chudan – Right leg step back into Zenkutsu Dachi blocking with the left arm Soto Uke, Right arm counter punch Gyaku Tsuki.
Mae Geri – Right leg steps to the right hand side in Zenkutsu Dachi blocking with the left arm Gedan Barai, Right arm counter punch Gyaku Tsuki.
Kata:
-Kihon Kata (Taikyoku Shodan)
For the first grade students don’t have to remember everything perfectly, they should simply have an idea about these techniques and be able to run through them in a class format, for the grading they can have someone in front of them going through the techniques as well, but only for visual assistance, no other help can be given.
Kihon:
Chudan Tsuki – stomach level punch
Jodan Tsuki – Head level punch
Ura Ken – back fist
Yoko Ura Ken – Side Back fist (to the side)
Age Uke – Rising block
Uchi Uke – inside hooking block
Soto Uke – outside hooking block
Gedan Barai – Low level block
Mae Geri – Front kick
Ushiro Geri- Back kick
Heiko Dachi – Ready stance
Zenkutsu Dachi – long forward stance
Kamae – Fighting Stance
Combinations:
-stepping through in zenkutsu dachi punching oi tsuki (lunge punch)
-Stepping through in zenkutsu dachi with any of the basic blocks.
-sanbon tsuki - stepping through in zenkutsu dachi performing jodan oi tsuki, then on the spot two chudan tsuki.
-stepping through in long forward stance blocking with one of the basic blocks and following up with two stomach level punches.
-mae geri with the back leg landing performing a gedan barai.
Kumite:
-Kihon Ippon Kumite set 1
Jodan – Right leg step back into Zenkutsu Dachi blocking with the left arm Age Uke, right arm counter punch Tsuki.
Chudan – Right leg step back into Zenkutsu Dachi blocking with the left arm Soto Uke, Right arm counter punch Gyaku Tsuki.
Mae Geri – Right leg steps to the right hand side in Zenkutsu Dachi blocking with the left arm Gedan Barai, Right arm counter punch Gyaku Tsuki.
Kata:
-Kihon Kata (Taikyoku Shodan)
Last edited by Sensei Ash on Wed Aug 28, 2019 1:05 pm; edited 1 time in total